aali vithai benefits Aali Vithai forms an essential part of many diet programmes since it keeps blood sugar levels in check. Due to the presence of fiber, it keeps the stomach full and avoids the intake of surplus calories through overeating.Aali Vithai is a good source flavone C-glycosides, according to “Phytochemicals and Phytopharmaceuticals”.These polyphenolic compounds inhibit lipid peroxidation, platelet aggregation, and capillary permeability and fragility, thus leading to a lower incidence of cardiovascular diseases....

aalu ka paratha by nisha madhulika Ingredients for Potato Stuffed ParanthaWheat flour – 300 gms. Potato – 500 gms. Coriander powder – 1 tea spoon. Red chilli powder – 1/4 tea spoon. Garam masala – 1/4 tea spoon. Amchoor powder – 1/4 tea spoon. Green chilli – 2 or 3 Coriander leaves – 50 gms. Salt – according to the taste. Refined oil or desi ghee – 100 gms.Method – How to make Potato Stuffed ParanthaFirst of all boil the potatoes in the cooker....

Aaron Wise 10 Personal Facts, Bio, Wiki Professional golfer Born: June 21, 1996 (age 26 years), Cape Town, South Africa Height: 1.85 m Education: Santiago High School (2014), University of OregonParents: Marc Wise, Karla Kane Current tour(s): PGA Tour Highest ranking: 34 (October 30, 2022); (as of November 20, 2022) Professional wins: 3Height: 6’1″ (1.85 m) Weight: 182 (82 kg) Age: 26 (June 21, 1996) Birthplace: Cape Town, South AfricaResidence: Jupiter, Florida Family: Single Education: University of Oregon City plays from: Jupiter, FL, United States...

abc juice benefits *Beetroots and carrots together help relieve constipation by stimulating the metabolic system. The phyto-nutrients in these veggies help improve digestion due to the presence of fibre that helps keep the gut healthy.*The flavourful combination also helps balance the blood sugar levels. This, in turn, helps keep the heart healthy. But how? Beetroot and carrot contain lutein, beta-carotene and alpha that are nutrients which are good for the heart....

Adrian Portelli 10 Personal Facts, Bio, Wiki Name Adrian Portelli Real Name Adrian Portelli Gender Male Profession BusinessmanDate of Birth January 26, 1989 Birthplace Malta Height 173 cm Weight Kg Nationality Australian Adrian Portelli 10 Pics, Photos, Pictures Adrian Portelli 10 Fast Facts, Bio, Wiki Adrian Portelli is the founder of the Australian company named LMCT+. He is making headlines due to his earning millions from his company. His fortune is driving people crazy....

Alka Yagnik 10 Personal Facts, Biography, Wiki Indian playback singerBorn: March 20, 1966 (age 54 years), Kolkata, IndiaSpouse: Neeraj Kapoor (m. 1989)Children: Syesha KapoorAwards: National Film Award for Best Female Playback SingerBIRTHDAY 20 March, 1966 (Sunday)BIRTH PLACE Kolkata , West BengalCOUNTRY IndiaAGE (in 2021) 54 Years OldBIRTH SIGN PiscesHEIGHT in centimeters- 171 cmin meters- 1.71 min Feet Inches- 5’ 7”WEIGHT in Kilograms- 64 kgin Pounds- 141.1 lbs Alka Yagnik 10 Pics, Photos, Pictures Alka Yagnik 10 Fast Facts, Biography, Wiki She gave her first stage performance in Kala Mandir, Kolkata, India....

Angus Cloud 10 Personal Facts, Biography, Wiki Actor Born: July 10, 1994 (age 27 years), Oakland, California, United States Real Name Angus Cloud Full Name AngusProfession Actor, Model Marital Status unmarried Girlfriend Name Not known Age 27 years old (2021)Height (Approx.) In centimeters – 175 cm In Meters – 1.75 m In Feet Inches – 5 ft 8 in Weight (Approx.) In kilograms – 78 kg In Pounds – 171 lbs Measurement(Approx....

Abdul Kalam 10 Personal Facts, Bio, Wiki Former President of India Born: October 15, 1931, Rameswaram, India Died: July 27, 2015, Shillong, India Awards: Bharat Ratna, Veer Savarkar Award, Padma VibhushanFull name: Avul Pakir Jainulabdeen Abdul Kalam Parents: Jainulabiddin Marakayar, Ashiamma Jainulabiddin Education: Madras Institute of Technology, Anna University (1955–1957)Kalam was the youngest of five siblings, the eldest of whom was a sister, Asim Zohra (d. 1997), followed by three elder brothers: Mohammed Muthu Meera Lebbai Maraikayar (5 November 1916 – 7 March 2021), Mustafa Kalam (d....

Ayesha Rajab Ali 10 Personal Facts, Biography, Wiki Pakistani PoliticianReal Full Birth Name Ayesha Rajab Ali Baloch.Nick Name Ayesha.Profession Politician.Famous for making harassment allegations on Talal Chaudhry.Age (How old, as of 2020) 35 years old.Date of Birth 1985.Birthplace Pakistan.Current Residence Pakistan.Nationality Pakistani.Ethnicity Asian.Religion Islam.Marital Status Widowed.Husband: Rajab Ali Baloch.Children Son: No.Daughter: None.Language Known English and Urdu, Hindi.Eating Habits Non-Vegetarian.Parents Father: Not Known.Mother: Name not available.Highest Qualification Graduate.School Local High School.Height Feet & Inches: 5′ 6″....

Belle Delphine 10 Personal Facts, Biography, Wiki Internet celebrityBorn: October 23, 1999 (age 21 years), Cape Town, South AfricaHeight: 1.68 mFull name: Mary-Belle KirschnerNationality: BritishEducation: Priestlands School (2013)Birthday: October 23, 1999Nationality: British, South AfricanAge: 21 Years, 21 Year Old FemalesSun Sign: LibraBorn Country: South AfricaBorn In: South AfricaFamous As: Cosplayer Belle Delphine 10 Pics, Photos, Pictures Belle Delphine 10 Fast Facts, Biography, Wiki Delphine has a boyfriend, who often serves as the photographer of her modeling content and chooses to remain anonymous....

Bhagwant Mann 10 Personal Facts, Biography, Wiki Chief minister of Punjab Born: October 17, 1973 (age 48 years), Sangrur, India Spouse: Inderpreet Kaur Education: Punjabi UniversityParty: Aam Aadmi Party Office: Chief minister of Punjab since 2022 Wife: Inderpreet Kaur (ex-wife) Other name(s) Pegwant MannNote: The moniker “Pegwant Mann” was used for him due to his drinking habits. Profession(s) Comedian, Actor, Politician Height (approx.) in centimeters- 172 cm in meters- 1.72 m in feet & inches- 5’ 8”Eye Colour Black Hair Colour Black Political Party • People’s Party of Punjab (PPP) (2011-2014) • Aam Aadmi Party (AAP) (2014-Present)Date of Birth 17 October 1973 (Wednesday) Birthplace Satoj, Sunam Tehsil of Sangrur district, Punjab Zodiac sign Libra Nationality IndianHometown Satoj, Sunam Tehsil of Sangrur district, Punjab Religion Sikhism [ Caste Jatt Marital Status DivorcedWife/Spouse Inderpreet Kaur (Ex-wife) Children Son- Dilshan Mann Daughter- Seerat Kaur Mann Parents Father- Mohinder Singh (worked as a science teacher in a government school)Mother- Harpal Kaur Siblings Sister- Manpreet Kaur( works as a Punjabi teacher in Budha Dal Public School, Patiala, Punjab)...

Colin Morgan 10 Personal Facts, Biography, Wiki Northern Irish actorBorn: January 1, 1986 (age 35 years), Armagh, United KingdomHeight: 1.83 mSiblings: Neil MorganParents: Bernie Morgan, Bernard MorganAwards: National Television Award for Outstanding Drama Performance (Male)KNOWN FOR BBC fantasy series MerlinNICKNAME: MorganFULL NAME: Colin MorganPROFESSION: ActorNATIONALITY: Northern Irish, BritishAGE: 35 years old (in 2021)DATE OF BIRTH: January 1, 1986BIRTHPLACE: Armagh, United KingdomZODIAC SIGN: CapricornHEIGHT: 5 feet 9 inches (1.8 m)WEIGHT: 75 kg (165 lbs)CHEST: 39 inchesWAIST: 32 inchesBODYTYPE: SlimBICEPS: 14 inchesHAIR COLOR: Dark BrownEYE COLOR: Blue...

Crystal Jackson 10 Personal Facts, Biography, Wiki Crystal Jackson is a 44-year-old Sacramento-area woman who rose to Internet fame after her kids were kicked out of school because photos and videos that Jackson posted to her OnlyFans account were brought to the attention of school administrators.Jackson’s three children attended Sacramento’s Sacred Heart Parish School until 2021.She says the picture taking started over a year ago with a post on Reddit of her as a way to spice up her relationship with her husband....

Drakeo The Ruler 10 Personal Facts, Biography, Wiki American rapper Born: December 1, 1993, Los Angeles, California, United States Died: December 19, 2021, Los Angeles, California, United States Children: 1Full Name: Drakeo The Ruler Country: United States Born: December 1, 1993 Height (1.8 m)Weight 80KG (Approx) Profession Singer Date Of Birth December 1, 1993 Birthplace United StatesNationality American Spouse N/A Drakeo The Ruler 10 Pics, Photos, Pictures Drakeo The Ruler 10 Fast Facts, Biography, Wiki Caldwell was born on December 1, 1993, and raised in South Los Angeles by a single mother....

Conceived: August 22, 1995 (age 24 years), London, United KingdomStature: 1.73 mNationality: BritishBrisk Facts Of Dua LipaObserved Name Dua LipaAge 24 YearsScratch Name DuaBirth Name Dua LipaBirth Date 1995-08-22Gender FemaleProfession SingerBirth Nation United KingdomNationality EnglishSpot Of Birth London, EnglandMother Anesa LipaFather Dukagjin LipaEthnicity WhiteHoroscope VirgoReligion ChristianSiblings TwoBrothers Gjin LipaSisters Rina Lipa Dua Lipa Wedding Photos, Dua Lipa Family Pictures, Dua Lipa Marriage Pics Education Sylvia Young Theater SchoolHeight 5 feet 8 inchesWeight 63 KgBra Cup Size 36 inchesAbdomen Size 26 inchesHip Size 35 inchesConjugal Status UnmarriedBoyfriend Isaac CarewChildren 0Sexual Orientation StraightNet Worth $3 MillionSalary Will Update SoonWellspring of Wealth SingingGrants Won Best New Artist and Best Dance RecordingHair Color Dark BrownEye Color Light Brown...

Elton Jantjies 10 Personal Facts, Bio, Wiki South African rugby union player Born: August 1, 1990 (age 32 years), Graaff-Reinet, South Africa Partner: Iva Ristic Height: 1.76 mParents: Thomas Jantjies, Alma Jantjies Education: Hoërskool Florida, University of Johannesburg Weight: 88 kg Siblings: Tony JantjiesDate of Birth August 1, 1990 Place of Birth South Africa Country South Africa Profession Rugby Player Horoscope Leo Elton Jantjies 10 Pics, Photos, Pictures Elton Jantjies 10 Fast Facts, Bio, Wiki He is the older brother of fly-half Tony Jantjies....

Harry Kane 10 Personal Facts, Biography, Wiki English soccer player Born: July 28, 1993 (age 28 years), Walthamstow, United Kingdom Height: 1.88 m Weight: 86 kgSpouse: Katie Goodland (m. 2019) Current teams: Tottenham Hotspur F.C. (#10 / Forward), England national football team (#9 / Forward) Children: Vivienne Jane Kane, Ivy Jane Kane, Louis Harry Kane Parents: Pat Kane, Kim KaneDate of birth/Age: Jul 28, 1993 (28) Place of birth: England London Citizenship: England Height: 1....

Ishan Kishan 10 Personal Facts, Biography, Wiki Indian cricketerBorn: July 18, 1998 (age 22 years), Patna, IndiaNationality: IndianBatting style: Left-handedSiblings: Raj KishanParents: Pranav Pandey, Suchitra SinghDates joined: July 2019 (India A cricket team), 2018 (Mumbai Indians), 2016 (Gujarat Lions)NICKNAME: DefiniteFULL NAME: Ishan Pranav Kumar Pandey KishanPROFESSION: Indian Cricketer (Wicket-keeper, Batsman)NATIONALITY: IndianAGE: 22 years old (in 2021)DATE OF BIRTH: 18 July 1998BIRTHPLACE: Patna, Bihar, IndiaZODIAC SIGN: CancerHEIGHT: 5 feet 6 inches (1....

James Marsden 10 Personal Facts, Biography, Wiki American actorBorn: September 18, 1973 (age 47 years), Stillwater, Oklahoma, United StatesHeight: 1.78 mSpouse: Lisa Linde (m. 2000–2011)Children: Jack Marsden, William Luca Costa-Marsden, Mary James MarsdenSiblings: Jeff Marsden, Elizabeth Marsden, Robbie Marsden, Jennifer MarsdenKNOWN FOR His role of Scott Summers / Cyclops in the superhero film series X-Men (2000).NICKNAME: Bello Jimmy, J.P.FULL NAME: James Paul MarsdenPROFESSION: Actor, Singer and Former ModelNATIONALITY: AmericanAGE: 47 years old (in 2021)DATE OF BIRTH: September 18, 1973BIRTHPLACE: Stillwater, Oklahoma, United StatesZODIAC SIGN: VirgoHEIGHT: 5 feet 10 inches (1....

Jay Bhanushali 10 Personal Facts, Biography, Wiki Indian television actor Born: December 25, 1984 (age 36 years), India Height: 1.73 m Spouse: Mahhi Vij (m. 2011)Children: Tara Jay Bhanushali Siblings: Hetal Bhanushali Wife: Mahhi Vij Height: 5′ 8″Profession(s) • Actor • Anchor • Model • DancerHeight (approx.) in centimeters- 173 cm in meters- 1.73 m in Feet Inches- 5’ 8” Weight (approx.) in Kilograms- 65 kg in Pounds- 143 lbsBody Measurements (approx....