Workout that you swear by & do the most ? Legs workoutEarly riser or a night owl ? I have to do workout in morning so i make sure that i get enough sleepWhat does fitness mean to you? It completes me as long as i live i will keep pushing myself
Sachal Afzal | What I eat in a day | Food & Fitness Secret
One fitness rule you swear by ? I will always follow my diet planOne fitness myth you wish to bust ? Be regularYour favorite workout? I love to train my legs and coreWhat do you eat in a day for breakfast – midday snacks – lunch – evening snacks – dinner ? Breakfast i have 2 egg white with brown bread seasonal fresh juice
Sachal Afzal | What I eat in a day | Food & Fitness Secret
Your favorite cuisine ? I am a meat lover.. so steaks and desi food serve this purpose for mePreparation for a special event or photo shoot ? Nothing really i make sure to get enough sleep so i doesnt look triedHow often do you have a cheat day? One a weekYour favorite cheat meal ? Probably burger or pizza
Sachal Afzal | What I eat in a day | Food & Fitness Secret
The most bizarre diet ? Boiled fishHow many hours do you sleep daily? 8 to 10Do you have fruits every day? What are your favorite fruits? I love fruits, mangoes are are my favouriteWhich is your favorite vegetable? All green veges i like bhindi too
Sachal Afzal | What I eat in a day | Food & Fitness Secret
Do you prefer your vegetable cooked or you prefer them in the salad form? I prefer cookedAre you a tea or a coffee person? Coffee loverWhat about desserts? What sort of desserts do you like? Mango cuisine.. any that includes chocolate
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